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| mouthwash |The Best Homemade Toothpaste Recipe |
Check out the best 2 recipes of mouthwash to do at home. Using mouthwash can benefit your teeth and gums.
But most products found in supermarkets and drugstores contain alcohol and chlorhexidine,
which can turn the experience a little unpleasant and even affect the tooth enamel negatively.
Besides, some products are tested on animals.
One way of preventing animal cruelty, toxic additives, artificial preservatives, colorings, and the burning sensation is to make a natural mouthwash at home.
Not to mention it is way cheaper!
You can save money, help the environment, and avoid harmful substances, all at the same time.
One of the most simple recipes is made with baking soda, tea tree, and peppermint essential oil.
DIY Mouthwash recipe with baking soda and tea tree oil
It combines the basic properties of baking soda
with the bactericide action of peppermint oil and the antiseptic action of tea tree oil.
You will need:
- One bottle with lid (preferably glass and sterilized)
- ½ cup of filtered or distilled water
- 2 teaspoons of baking soda
- 2 drops of tea tree essential oil
- 2 drops of peppermint essential oil
Mix all ingredients together.
Since baking soda tends to accumulate in the bottom of the bottle, always shake it before using it.
Use two to three teaspoons and rinse your mouth for one or two minutes a week.
Apple cider vinegar as a mouthwash
Another simple mouthwash recipe is the one with apple cider vinegar.
Apple cider vinegar is a natural lightener that helps remove stains from cigarettes and coffee,
besides making the gums healthier.
You can even brush your teeth with ACV.
Many dentists don't recommend apple cider vinegar since prolonged use can damage the teeth.
It is important to dilute ACV in water to reduce the damage
and avoid using it for long periods.
To make an apple cider vinegar mouthwash, you will need:
- 1 cup of water
- 2 tablespoons of apple cider vinegar
- 1 glass bottle
Mix all ingredients together and pour into a glass bottle.
Shake before using, then rinse your mouth with it.
Do a second rinse with water to remove any residues of ACV from your mouth.
So, did you like it?
Why not try these recipes?
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